Bussum, Netherlands In-person
Adempro (Gjalt Vlam) is a breathwork training institute based in Bussum, Netherlands. It offers in-person practitioner and trainer trainings, as well as self-development education, with longer-format programs (13+ months) and tuition in the €7000+ range. The curriculum is described as science-informed and integrative, covering approaches such as conscious connected breathing, functional and coherent breathing, and methods including Buteyko, pranayama, and the Wim Hof Method. Lead trainers include Gjalt Vlam, Monique Tjon-A-Tsien, and Ellie Lardenoije, with offerings available in Dutch and English.
Health focus
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